What is Bellfork About?
Nutrition is so much more than healthy food. From what nutrients are, to how your body uses them, I try to answer your questions and concerns with research based information.
I share recipes that I have either tested from other sources or created myself. I make sure the recipes shared are nutrient dense to nourish your body.
I am committed to share lifestyle posts that will inspire you to live a healthy life not only at a physical level, but also at a mental and spiritual level as well.