What is Bellfork About?

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Nutrition

Nutrition is so much more than healthy food. From what nutrients are, to how your body uses them, I try to answer your questions and concerns with research based information.

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Recipes

I share recipes that I have either tested from other sources or created myself. I make sure the recipes shared are nutrient dense to nourish your body.

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Lifestyle

I am committed to share lifestyle posts that will inspire you to live a healthy life not only at a physical level, but also at a mental and spiritual level as well.

 
 

Welcome to BelleFork

NUTRITIOn, Wellness, Lifestyle

 
 
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